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Why is it useful to play board games?

16 April 2020, Th
Benefits of board games

Everyone knows that board games are always fun and exciting.  It’s just like a magic wand for maintaining the activity and health of the mind. Different people with different needs and abilities gather at the same table to reach one goal - to have fun. But, in fact, the game process has a beneficial effect on health in various aspects and at any age. We have prepared for you a short list of why it is necessary and important to play board games.

 Such games provide well-being

One of the side effects of board games is laughter. And we all know that increases the amount of hormones of endorphins and causes a feeling of happiness. Sincere loud laughter and joy in the company can also contribute to empathy and trust relationships with others.

 Turns family time into the fun and diverse activity

Sometimes family uniting evenings seem to be an impossible thing, because everyone has different schedules and has their own activities. But still, do not forget that you need to gather from time to time, because communication is very significant for goof family relationships. An exciting board game after the family dinner is a great way to get closer to each other and strengthen family ties.

 Board games improve memory and cognitive skills

When your children play board games they develop basic cognitive skills. For example, ability to solve problems. It is especially useful to play board games for the hippocampus and the prefrontal cortex - these two departments are responsible for memory and thinking. In old age, board games help the brain maintain mental abilities and keep them in excellent condition. So it’s good for any ages.

Contribute to the development of children

Board games play a significant role in children's health and brain development. Children improve logical, critical, spatial thinking, speech and communication skills, and the ability to concentrate over a long period of time and let’s not forget that attention is also activated.

Increase immunity

Studies show that negativity, depression, and stress reduce your body's ability to fight disease. And vice versa - positive feelings and thoughts, joyful laughter and pleasure help fight stress and increase immunity. The game process gives every player a lot of joy, so you are protected and you are not afraid of sores!

Develop motor skills

Many board games require the use of fine motor skills - for example, to move figures on the map, as well as actions where coordination and dexterity are needed. Regular practice and activity improves these skills, which is especially important for children. 

Board games reduce stress

Board games with friends are a great way to relax. What can be more exciting than a great game with family or a nice friend’s game night. It’s the best anti-stress therapy!   

So don’t wait! It’s time to play, enjoy life and be healthy! And the best helper in it will be eco-friendly board games from HABA brand at DoEcoLiving!

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